https://www.locusbodyworks.com/notes daily 0.75 2026-06-17 https://www.locusbodyworks.com/notes/better-results-through-collaborative-care monthly 0.5 2026-06-17 https://www.locusbodyworks.com/notes/a-note-from-me-and-my-knee monthly 0.5 2025-05-20 https://www.locusbodyworks.com/notes/a-poem-for-the-change-of-spring monthly 0.5 2025-03-27 https://www.locusbodyworks.com/notes/diving-into-yoga-a-book-list monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/0343622b-5a8b-4450-8162-861b59bdcfe1/41nPgb7EfZL._SY445_SX342_.jpg Notes - Diving into Yoga: A book list - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/8ed1b4ee-74a1-42e8-8549-ee2e578967fd/71HhqNyHsdL._AC_UF1000%2C1000_QL80_.jpg Notes - Diving into Yoga: A book list - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/3583cf58-0203-4b1c-960f-d643db7f1d80/81GxeaINfvL._AC_UF1000%2C1000_QL80_.jpg Notes - Diving into Yoga: A book list - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/a3f40dbe-ec1d-4027-917d-9ed75844e69f/4774f792-25f0-46b1-9283-7dd18fe36f81.__CR0%2C0%2C4042%2C2500_PT0_SX970_V1___.jpg Notes - Diving into Yoga: A book list - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/def83ac5-d21f-42f3-95a5-73ee53800c22/58460580.jpg Notes - Diving into Yoga: A book list - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/aa872ebf-23f4-41e7-a3a3-80724d22a760/Screenshot+2024-06-12+at+2.56.32%E2%80%AFPM.png Notes - Diving into Yoga: A book list - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.locusbodyworks.com/notes/mupddyeeg8hhb4oqr4fnnj64sqicf6 monthly 0.5 2024-01-18 https://www.locusbodyworks.com/notes/the-guest-house-a-poem monthly 0.5 2021-11-18 https://www.locusbodyworks.com/notes/grief-poem monthly 0.5 2021-11-18 https://www.locusbodyworks.com/notes/category/Poems monthly 0.5 https://www.locusbodyworks.com/notes/tag/poetry monthly 0.5 https://www.locusbodyworks.com/home-2 daily 0.75 2026-06-08 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/dd0022b7-2ac2-46ee-9b3a-dfaaf2998301/EYT-logo-01.png https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1767818167826-I1W1L9ALIKPCYW2S0IJA/unsplash-image-WAm_HaI4W2E.jpg Home 55-minute https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/e83b8a67-cea8-4208-a740-3518f03b06d5/jakub-klucky-7yeqemd-p90-unsplash.jpg Home - 80-minute https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/e3ecefa2-9854-4ab4-821a-9405e6bcedcb/karly-jones-4caRljJwGsE-unsplash.jpg Home - package Deals https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/752f9fa4-ff84-4931-8de0-d9480910eee1/unsplash-image-QiYZCKJQMck.jpg Home Theraputic yoga https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1596144827505-BQUOGTG7DI1WWBLFRG97/yoga-3967979_1920.jpg Home - Group Yoga https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1596145508045-CK1TDY0J4LPKQ2C5KMFQ/chelsea-shapouri-MRHavETWyv4-unsplash.jpg Home - Private Yoga / Guidance https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/bb9f621a-1b3c-4635-b689-0d0e7c3ce04e/Screen%2BShot%2B2020-07-31%2Bat%2B3.56.38%2BPM.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.locusbodyworks.com/yoga daily 0.75 2026-06-09 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1596152410250-NO1N8OSPQT88OJ9K3R5Q/image-asset.jpeg Yoga - Locus bodyworks uses creativity & care that empowers others to live their most abundant lives. We all fall into habits that don’t serve us - but the return to wellness is never more than a few breaths away. Build sustainable and healthy practices to bring you back to your center with Locus Bodyworks. I blend ancient Vedic methods with modern scientific methods to bring the most comprehensive, holistic systems of healing and mending the body and mind. https://www.locusbodyworks.com/contact daily 0.75 2026-06-18 https://www.locusbodyworks.com/privates daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1685033042386-TVK0X8J76B645URX0FDT/image-asset.jpeg Privates - Enhance your practice. You may be coming back from an injury, combating menopause, seeking peace-of-mind, or just wanting a stronger foundation for your Yoga Practice. Locus Bodyworks can help. https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1596233320090-46D4C7ECB7TSOUITDE7I/image-asset.jpeg Privates - Yoga Asana https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1596231860332-WYKQA65UJXLJZANT35VJ/image-asset.jpeg Privates - Yoga Nidra & Meditation https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1596233517297-TZY2RUCLFV38GMI4NIY7/image-asset.jpeg Privates - Yoga Philosophical Guidance https://www.locusbodyworks.com/about daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1596151538449-BU6EQP6102I2IS6ASW9E/Aro-Ha_1182-copy.jpg About - Hello, I’m Tatiana When I was 16 and trying to find solutions for depression, I found Yoga. I originally saw it as a way to become physically strong, but quickly learned yoga made my body, mind, and soul strong, and brought me back to a healthy mental state. In 2013 I became a certified 300 hour yoga instructor. I began teaching group classes with Wounded Warrior Project in 2018 and quickly found that traditional group class structures did not always serve the needs of these veterans. I knew this had to be true for many other people looking for wellness solutions, and began my journey into Yoga Therapy training to bring more personalized solutions to clients. In 2025, I wanted to dive further into therapeutic bodywork, and became a Licensed Massage Therapist. https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1705610638449-4J6U1YR45VOK8WVGDRO9/image-asset.jpeg About I believe that strength -in all aspects of life- comes from understanding. I work to observe & explore the body & mind through breath, meditation, mindfulness and massage to gain true understanding of the world we inhabit. https://www.locusbodyworks.com/stress-resilience daily 0.75 2024-01-24 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/7c8d4280-3aa1-4484-9f73-382c953c15f4/i-F7FTKBf-X4.jpg https://www.locusbodyworks.com/thank-you daily 0.75 2024-01-22 https://www.locusbodyworks.com/splash daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/a59c6d1e-4eb7-42ab-901e-a3da5558ffc4/jakub-klucky-7yeqemd-p90-unsplash.jpg https://www.locusbodyworks.com/massage-offerings daily 0.75 2026-06-18 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/e3ecefa2-9854-4ab4-821a-9405e6bcedcb/karly-jones-4caRljJwGsE-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/eb132fbb-3539-41bd-85d5-b04c8696bfb7/gc-rounded.png https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/dbf80060-0d36-495f-9b0e-4d94c5a03357/5557726486_3efacad7c5_k.jpg https://www.locusbodyworks.com/home daily 1.0 2026-06-18 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/dd5d00d6-6065-425c-bc05-ba5d73c15de9/ear-2.png https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/e83b8a67-cea8-4208-a740-3518f03b06d5/jakub-klucky-7yeqemd-p90-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1781019293604-AALFRNWWXJKHUUSTYA69/unsplash-image-bodma3C2GHE.jpg https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/e60ab121-02f1-4df4-97b9-625f110ecbf4/massage-a-domicile-3aGV2ViCzrM-unsplash.jpg https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1780939574965-WK9FA3K47D4ZB263NC1U/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/3e3a0b97-fb4e-4cd4-b504-7d626c2619c1/Screenshot+2023-09-06+at+4.22.50+PM.jpg https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/e27d6785-1b9e-4bb1-bb0f-0c89b0142781/540453936_10172994292515724_6578737113895735345_n.jpg https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1677b020-1e0c-4081-a908-0f0e4bc9138f/PNG+image.jpg https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/761cac5a-ae14-4378-8b47-3e57b27c468b/footcutot.png