https://www.locusbodyworks.com/notes daily 0.75 2025-05-20 https://www.locusbodyworks.com/notes/a-note-from-me-and-my-knee monthly 0.5 2025-05-20 https://www.locusbodyworks.com/notes/a-poem-for-the-change-of-spring monthly 0.5 2025-03-27 https://www.locusbodyworks.com/notes/diving-into-yoga-a-book-list monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/def83ac5-d21f-42f3-95a5-73ee53800c22/58460580.jpg Notes - Diving into Yoga: A book list - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/aa872ebf-23f4-41e7-a3a3-80724d22a760/Screenshot+2024-06-12+at+2.56.32%E2%80%AFPM.png Notes - Diving into Yoga: A book list - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/8ed1b4ee-74a1-42e8-8549-ee2e578967fd/71HhqNyHsdL._AC_UF1000%2C1000_QL80_.jpg Notes - Diving into Yoga: A book list - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/0343622b-5a8b-4450-8162-861b59bdcfe1/41nPgb7EfZL._SY445_SX342_.jpg Notes - Diving into Yoga: A book list - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/a3f40dbe-ec1d-4027-917d-9ed75844e69f/4774f792-25f0-46b1-9283-7dd18fe36f81.__CR0%2C0%2C4042%2C2500_PT0_SX970_V1___.jpg Notes - Diving into Yoga: A book list - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/3583cf58-0203-4b1c-960f-d643db7f1d80/81GxeaINfvL._AC_UF1000%2C1000_QL80_.jpg Notes - Diving into Yoga: A book list - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.locusbodyworks.com/notes/mupddyeeg8hhb4oqr4fnnj64sqicf6 monthly 0.5 2024-01-18 https://www.locusbodyworks.com/notes/the-guest-house-a-poem monthly 0.5 2021-11-18 https://www.locusbodyworks.com/notes/grief-poem monthly 0.5 2021-11-18 https://www.locusbodyworks.com/notes/category/Poems monthly 0.5 https://www.locusbodyworks.com/notes/tag/poetry monthly 0.5 https://www.locusbodyworks.com/home daily 1.0 2026-01-12 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/dd0022b7-2ac2-46ee-9b3a-dfaaf2998301/EYT-logo-01.png https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1767818167826-I1W1L9ALIKPCYW2S0IJA/unsplash-image-WAm_HaI4W2E.jpg Home 75-minute https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/e83b8a67-cea8-4208-a740-3518f03b06d5/jakub-klucky-7yeqemd-p90-unsplash.jpg Home - 90-minute https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/e3ecefa2-9854-4ab4-821a-9405e6bcedcb/karly-jones-4caRljJwGsE-unsplash.jpg Home - package Deals https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1596144827505-BQUOGTG7DI1WWBLFRG97/yoga-3967979_1920.jpg Home - Group Yoga https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/752f9fa4-ff84-4931-8de0-d9480910eee1/unsplash-image-QiYZCKJQMck.jpg Home Theraputic yoga https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1596145508045-CK1TDY0J4LPKQ2C5KMFQ/chelsea-shapouri-MRHavETWyv4-unsplash.jpg Home - Private Yoga / Guidance https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/bb9f621a-1b3c-4635-b689-0d0e7c3ce04e/Screen%2BShot%2B2020-07-31%2Bat%2B3.56.38%2BPM.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.locusbodyworks.com/our-instructors daily 0.75 2020-07-30 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1554919226465-10GBNZ6JOH0Y4BD3RIVR/team1.jpeg Our Instructors - First Name Last name Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1562799612660-24TM95COB0O3E0OQGAXA/Madeleine.jpg Our Instructors - First Name Last name Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. https://www.locusbodyworks.com/yogatherapy daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1596152410250-NO1N8OSPQT88OJ9K3R5Q/image-asset.jpeg Yoga Therapy - Locus bodyworks uses creativity & care that empowers others to live their most abundant lives. We all fall into habits that don’t serve us - but the return to wellness is never more than a few breaths away. Build sustainable and healthy practices to bring you back to your center with Locus Bodyworks. I blend ancient Vedic methods with modern scientific methods to bring the most comprehensive, holistic systems of healing and mending the body and mind. https://www.locusbodyworks.com/classes daily 0.75 2025-08-12 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1596232624576-HZQSIPX7ELM3KL3BJUC2/Screen+Shot+2020-07-31+at+3.56.38+PM.png https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/36ef9d18-c486-420f-adad-603447890d23/image-asset.jpg https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1596231915119-V3AKHT8Y69MUSZ9Q9US3/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1596231860332-WYKQA65UJXLJZANT35VJ/image-asset.jpeg https://www.locusbodyworks.com/contact daily 0.75 2026-01-07 https://www.locusbodyworks.com/privates daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1685033042386-TVK0X8J76B645URX0FDT/image-asset.jpeg Privates - Enhance your practice. You may be coming back from an injury, combating menopause, seeking peace-of-mind, or just wanting a stronger foundation for your Yoga Practice. Locus Bodyworks can help. https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1596233320090-46D4C7ECB7TSOUITDE7I/image-asset.jpeg Privates - Yoga Asana https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1596231860332-WYKQA65UJXLJZANT35VJ/image-asset.jpeg Privates - Yoga Nidra & Meditation https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1596233517297-TZY2RUCLFV38GMI4NIY7/image-asset.jpeg Privates - Yoga Philosophical Guidance https://www.locusbodyworks.com/about daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1596151538449-BU6EQP6102I2IS6ASW9E/Aro-Ha_1182-copy.jpg About - Hello, I’m Tatiana When I was 16 and trying to find solutions for depression, I found Yoga. I originally saw it as a way to become physically strong, but quickly learned yoga made my body, mind, and soul strong, and brought me back to a healthy mental state. In 2013 I became a certified 300 hour yoga instructor. I began teaching group classes with Wounded Warrior Project in 2018 and quickly found that traditional group class structures did not always serve the needs of these veterans. I knew this had to be true for many other people looking for wellness solutions, and began my journey into Yoga Therapy training to bring more personalized solutions to clients. In 2025, I wanted to dive further into therapeutic bodywork, and became a Licensed Massage Therapist. https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1705610638449-4J6U1YR45VOK8WVGDRO9/image-asset.jpeg About I believe that strength -in all aspects of life- comes from understanding. I work to observe & explore the body & mind through breath, meditation, mindfulness and massage to gain true understanding of the world we inhabit. https://www.locusbodyworks.com/stress-resilience daily 0.75 2024-01-24 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/7c8d4280-3aa1-4484-9f73-382c953c15f4/i-F7FTKBf-X4.jpg https://www.locusbodyworks.com/thank-you daily 0.75 2024-01-22 https://www.locusbodyworks.com/splash daily 0.75 2026-01-07 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/a59c6d1e-4eb7-42ab-901e-a3da5558ffc4/jakub-klucky-7yeqemd-p90-unsplash.jpg https://www.locusbodyworks.com/massage-offerings daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/1767818953187-JQ5KUVY3ZBJQR5FA2KC4/unsplash-image-WAm_HaI4W2E.jpg https://images.squarespace-cdn.com/content/v1/5f220c0c0bb8744b10440bb2/e3ecefa2-9854-4ab4-821a-9405e6bcedcb/karly-jones-4caRljJwGsE-unsplash.jpg